如何缓解压力How to deal with pressure

As a student of Grade 9, if you can not deal with pressure well, you may have many problems.

How can we deal with pressure? My first suggestion is doing something you want to do,such as listening to music, reading some stories, and doing some sports etc.

My best way to deal with pressure is to go traveling.

It can not only help us get knowledge,but also help us keep healthy, and make us less narrow-minded.

We can climb the mountains because the air is so fresh that we can take a deep breath. We can learn a lot about Chinese culture and spirit by traveling.

I think communicating with your parents and teachers is another good way to deal with pressure.

If you need something to help, tell your friends.

They may offer you useful solutions to your problems so that you will be out of trouble. Do not be nervous, just relax yourself.